BeverageMarch 19, 2013
Calories
760
Sodium
392mg
16% DV
Fat
27g
42% DV
Protein
44g
88% DV
Carbs
88g
30% DV
Fiber
12g
50% DV
Banana Granola Smoothie
2970
Make this delicious post-workout smoothie at home with delicious ingredients such as Greek yogurt, bananas, and granola!
1
1 ripe banana
1 6oz. container #Chobani 2% Greek Yogurt
1/2 cup granola
2 scoops vanilla protein powder (optional)
2 tsp vanilla
1/4 cup unsweetened vanilla almond milk (or any milk you have)
4 ice cubes
1 6oz. container #Chobani 2% Greek Yogurt
1/2 cup granola
2 scoops vanilla protein powder (optional)
2 tsp vanilla
1/4 cup unsweetened vanilla almond milk (or any milk you have)
4 ice cubes
Place the banana, yogurt, granola, protein powder (if using), vanilla, and almond milk in a blender. Blend until combined. Open the blender lid and add 4 ice cubes, more if you like it thicker. Blend until...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
760
Sodium
392mg
16% DV
Fat
27g
42% DV
Protein
44g
88% DV
Carbs
88g
30% DV
Fiber
12g
50% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat8g55%
Monosaturated Fat13g83%
Cholesterol8mg2%
Sodium392mg16%
Potassium1061mg30%
Protein44g88%
% DAILY VALUE*
Total Carbohydrate
Fiber12g50%
Sugar29g58%
Vitamin A1983IU39%
Vitamin B62mg139%
Vitamin C26mg44%
Calcium767mg76%
Iron11mg63%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.