Dip May 13, 2016
Calories
121
Sodium
119mg
4% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
6g
24% DV
Chocolate Avocado Pudding With Greek Yogurt
324
Luscious Chocolate Avocado Pudding with Greek Yogurt! Make this low calorie pudding in under five minutes in your blender for a creamy chocolate-y treat you can eat with a spoon or dip fresh fruit into!
6
2 avocado, ~2 small avocados
1/2 cup unsweetened almond milk
1/8 cup raw honey
2 tbsp nonfat Greek yogurt
1/2 cup unsweetened cocoa powder
1/4 tsp sea salt
1/2 cup unsweetened almond milk
1/8 cup raw honey
2 tbsp nonfat Greek yogurt
1/2 cup unsweetened cocoa powder
1/4 tsp sea salt
Place all the ingredients into a blender and blender on high until smooth and creamy.
Remove from blender and transfer to a ramekin.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
121
Sodium
119mg
4% DV
Fat
8g
13% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 1g 7%
Monosaturated Fat 5g 34%
Cholesterol 0.8900000000000001mg 0%
Sodium 119mg 4%
Potassium 361mg 10%
Protein 2g 5%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 6g 12%
Vitamin A 73IU 1%
Vitamin B6 0.33mg 16%
Vitamin C 5mg 9%
Calcium 17mg 1%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
