Main DishesFebruary 05, 2014
Calories
477
Sodium
975mg
40% DV
Fat
25g
38% DV
Protein
38g
76% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
Easy Taco Casserole in the Ninja
1807
This is a quick & easy meal for even a novice cook to put together.
6
1.5 lb. ground beef, cooked
2 cups shredded cheddar cheese
2 cups mild salsa
1 can corn, drained
4-6 flour tortillas
4 cups Doritos, broke into smaller pieces
2 cups shredded cheddar cheese
2 cups mild salsa
1 can corn, drained
4-6 flour tortillas
4 cups Doritos, broke into smaller pieces
1. In the Ninja, brown the ground meat & drain. Mix with corn & salsa. Pour into a bowl & set aside.
2. Grease the bottom of the Ninja. Pour a little salsa to cover the bottom.
3. Cover the bottom with a tortilla. Top with half of the meat mixture and half of the cheese.
4. Repeat the layers until everything is used up.
5. Top with crunched Doritos.
6. Cook on stovetop low for about 40 minutes or until done.
Top with sour cream and/or salsa.
Nutritions
Calories
477
Sodium
975mg
40% DV
Fat
25g
38% DV
Protein
38g
76% DV
Carbs
16g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g59%
Polysaturated Fat1g8%
Monosaturated Fat12g75%
Cholesterol104mg34%
Sodium975mg40%
Potassium652mg18%
Protein38g76%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g6%
Vitamin A331IU6%
Vitamin B60.67mg33%
Vitamin C3mg5%
Calcium221mg22%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.