Sandwiches April 15, 2014
Calories
291
Sodium
601mg
25% DV
Fat
18g
28% DV
Protein
10g
20% DV
Carbs
30g
10% DV
Fiber
3g
12% DV
Hawaiian Grilled Cheese
1895
This Hawaiian grilled cheese is bursting with pineapple, Canadian bacon and jack cheese!
2
2 slices of bread
3 slices of pineapple, fresh or canned
3 slices canadian bacon
shredded Monterey Jack cheese
butter
oregano and parsley
3 slices of pineapple, fresh or canned
3 slices canadian bacon
shredded Monterey Jack cheese
butter
oregano and parsley
Butter one side of each slice of bread and sprinkle with parsley and oregano to taste
On non buttered side of bread place the shredded cheese, then the canadian bacon, pineapple, and top with the other...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
291
Sodium
601mg
25% DV
Fat
18g
28% DV
Protein
10g
20% DV
Carbs
30g
10% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 6g 31%
Polysaturated Fat 4g 25%
Monosaturated Fat 8g 50%
Cholesterol 23mg 8%
Sodium 601mg 25%
Potassium 455mg 13%
Protein 10g 20%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 20g 40%
Vitamin A 129IU 2%
Vitamin B6 0.56mg 28%
Vitamin C 42mg 71%
Calcium 35mg 3%
Iron 1mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
