Hawaiian Haystacks with NO cream soup

May 25, 2013

171

This is a family favorite meal that is quick to whip up. This version uses a homemade gravy instead of using cream of chicken soup. It only takes a few extra minutes for the homemade sauce and it's worth it! I love this meal, my husbands loves this meal, and my kids eat every bite without complaining. Win, win, win! This is so delicious you may have to stop yourself from licking your plate.

For the gravy:
2 boneless, skinless chicken breasts, cut into bite-size chunks
3 tablespoons butter
1 cup onion, finely chopped
2 teaspoons garlic, minced
1 teaspoon salt
1/4 teaspoon pepper
1/3 cup flour
2 cups milk
1 cup chicken broth

Other ingredients:
2 cups cooked brown rice
Chow mien noodles
pineapple tidbits
cheddar cheese
chopped tomatoes
chopped green bell pepper
sliced almonds
sliced green onions
coconut

1. In a large skillet melt the butter over medium heat and add the onion and garlic. Saute the onion and until the onions are soft and translucent about 1 to 2 minutes. Add the chicken, sprinkle with salt...
See the full directions on my site

Nutritions

Calories
490

Sodium
1125mg
46% DV

Fat
11g
17% DV

Protein
19g
39% DV

Carbs
74g
25% DV

Fiber
5g
22% DV