Pumpkin Caramel Frappe

September 21, 2014

I’ve got a good one for you here. I don’t even want to give it much setup because I want to get to the got dang point. Know what I mean? Basically, I live in TX and it’s still hot here… makes no sense to obsess over Fall… yada yada yada PUMPKIN CARAMEL FRAPPE.

12 frozen coffee cubes (strong brewed coffee, frozen into cubes)
1 1/2 C skim milk
1/4 C sugar
2 Tbsp half & half
2 Tbsp caramel syrup
1/2 C canned pumpkin
1 tsp cinnamon
2 tsp vanilla
1/4 tsp nutmeg
1/8 tsp clove
1/8 tsp ginger

1. Combine ingredients in blender and puree until smooth 2. Top with caramel syrup (optional)
See the full directions on my site

Nutritions

Calories
260

Sodium
194mg
8% DV

Fat
17g
26% DV

Protein
15g
31% DV

Carbs
55g
18% DV

Fiber
22g
90% DV