Main DishesSeptember 17, 2014
Calories
453
Sodium
658mg
27% DV
Fat
28g
43% DV
Protein
20g
40% DV
Carbs
31g
10% DV
Fiber
8g
33% DV
Sausage Ravioli Bake
10
Cheesy ravioli with roasted veggies, sausage, lemon and Parmesan cheese.
4
24 oz. Frozen or Fresh Ravioli
12 cherry tomatoes, halved
1 cup rainbow chard, chopped
4 chicken sausages
1 lemon, juiced
½ cup fresh grated Parmesan cheese
12 cherry tomatoes, halved
1 cup rainbow chard, chopped
4 chicken sausages
1 lemon, juiced
½ cup fresh grated Parmesan cheese
Preheat oven to 375 degrees Farenheight. Place sausages on a baking sheet and roast until fully cooked, about 15 minutes. Let rest and then slice into bite sized coins.
Cook ravioli according to package...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
453
Sodium
658mg
27% DV
Fat
28g
43% DV
Protein
20g
40% DV
Carbs
31g
10% DV
Fiber
8g
33% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g91%
Polysaturated Fat1g8%
Monosaturated Fat8g53%
Cholesterol95mg31%
Sodium658mg27%
Potassium1426mg40%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber8g33%
Sugar13g26%
Vitamin A5182IU103%
Vitamin B60.47mg23%
Vitamin C95mg159%
Calcium589mg58%
Iron2mg11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.