Savory Egg Muffins

January 26, 2015

124

These Savory Egg Muffins are filled with veggies and totally delicious. Easy to grab on the way out the door in the morning – they are the perfect mid-week breakfast!

12 eggs
Salt & Pepper
1 tbsp oil
¼ cup onion, chopped
½ cup red pepper, chopped
½ cup green pepper, chopped
2 Morning Star (Vegetarian) Original Sausage Patties (4 ounces), chopped
½ cup Monterey Jack Cheese

Preheat the oven to 400 degrees and spray a 12 count muffin pan with Pam. Whisk 12 eggs together and add salt and pepper to taste. Set aside. Heat oil over medium high heat and saute onions until soft. Add...
See the full directions on my site

Nutritions

Calories
913

Sodium
2314mg
96% DV

Fat
44g
67% DV

Protein
58g
117% DV

Carbs
94g
32% DV

Fiber
21g
84% DV