Slow Cooker Captain & Coke Pulled Chicken

March 03, 2013

316

All the goodness of a classic Captain & Coke in a slow cooked pulled chicken sandwich

1 small onion, chopped
1 1/2 cups Coca-Cola (or about 1 can)
1/3 cup rum (I, of course, used Captain Morgan.)
1/2 cup ketchup
3 tbsp brown sugar
3-4 chicken breasts (or about 1 lb)- still frozen is fine

Trim the chicken breasts of excess fat and place into the Crock Pot. You can use frozen chicken breasts in this recipe. Place the chopped onion over the chicken. In a small bowl whisk together the Coke,...
See the full directions on my site

Nutritions

Calories
721

Sodium
369mg
15% DV

Fat
52g
81% DV

Protein
32g
64% DV

Carbs
16g
5% DV

Fiber
3g
12% DV