SoupsApril 22, 2014
Calories
122
Sodium
132mg
5% DV
Fat
3g
6% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
15 Minute Tomato Soup
30
Need dinner in a hurry? Here is your answer. Skip the drive thru with it's horrid frankenfood. Make a real dinner for your family in less than 15 min.
4
1 15 oz can tomatoes
1 15 oz can tomato sauce
1 6 oz can tomato paste
3 cloves garlic
1 T onion powder
1 T sugar (optional)
1 tsp salt or to taste
1/4 tsp pepper
3-4 fresh basil leaves or 1 tsp dried basil
3 cups milk
1 15 oz can tomato sauce
1 6 oz can tomato paste
3 cloves garlic
1 T onion powder
1 T sugar (optional)
1 tsp salt or to taste
1/4 tsp pepper
3-4 fresh basil leaves or 1 tsp dried basil
3 cups milk
Throw all of it in a blender and let it whirl. Heat on the stove for 15 minutes, or put in a crock pot on low all day. Before serving, add 3 cups of milk, half and half or heavy cream to the soup. Best...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
122
Sodium
132mg
5% DV
Fat
3g
6% DV
Protein
6g
13% DV
Carbs
15g
5% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.31000000000000005g1%
Monosaturated Fat1g7%
Cholesterol14mg5%
Sodium132mg5%
Potassium330mg9%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar13g26%
Vitamin A483IU9%
Vitamin B60.28mg14%
Vitamin C6mg11%
Calcium241mg24%
Iron0.35000000000000003mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.