Main Dishes

20 Minute Ground Beef Tacos

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A quick and easy weeknight meal, only 20 minutes to have these fantastic ground beef tacos on the table! Plus, the prepared taco meat freezes beautifully!

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1 tablespoon olive oil
1 medium onion, chopped (about 1 cup)
2 pounds ground beef
3-4 cloves garlic, minced
1 jalapeno pepper, seeded and minced (optional)
2 tablespoons chili powder
1 1/2 tablespoons ground cumin
1 1/2 tablespoons ground coriander
1 teaspoon salt
1 teaspoon pepper
1 - 398 mL (13.5 fl.oz.) can tomato sauce
taco fixings - taco shells, sour cream, salsa, lettuce, tomatoes, cheese, olives, peppers
Note: I typically don’t add the jalapeno pepper to my taco meat as my kids find it too spicy, but I prefer it with the added heat. Without the seeds it really doesn’t make it too spicy - unless your...
See the full directions on my site
Nutritions

Calories
374

Sodium
496mg
20% DV

Fat
23g
35% DV

Protein
26g
53% DV

Carbs
6g
2% DV

Fiber
2g
10% DV

If you´re looking for a dish that packs a ton of flavor and is super healthy, look no further. These Smoky Spanish Garbanzos with Herbed Basmati Rice are exactly it. Loaded with flavors, easy to make and done in about 30 minutes.

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  1. To make the herbed basmati rice, add 1 cup (195 grams) basmati rice that has been rinsed under cold running water into a sauce pan, along with 1/2 tsp (.45 grams) dried thyme, 1/2 tsp (.56 grams)...
    See the full directions on my site