Main Dishes
May 10, 2016
Calories
374
Sodium
496mg
20% DV
Fat
23g
35% DV
Protein
26g
53% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
20 Minute Ground Beef Tacos
15
A quick and easy weeknight meal, only 20 minutes to have these fantastic ground beef tacos on the table! Plus, the prepared taco meat freezes beautifully!
8
1 tablespoon olive oil
1 medium onion, chopped (about 1 cup)
2 pounds ground beef
3-4 cloves garlic, minced
1 jalapeno pepper, seeded and minced (optional)
2 tablespoons chili powder
1 1/2 tablespoons ground cumin
1 1/2 tablespoons ground coriander
1 teaspoon salt
1 teaspoon pepper
1 - 398 mL (13.5 fl.oz.) can tomato sauce
taco fixings - taco shells, sour cream, salsa, lettuce, tomatoes, cheese, olives, peppers
1 medium onion, chopped (about 1 cup)
2 pounds ground beef
3-4 cloves garlic, minced
1 jalapeno pepper, seeded and minced (optional)
2 tablespoons chili powder
1 1/2 tablespoons ground cumin
1 1/2 tablespoons ground coriander
1 teaspoon salt
1 teaspoon pepper
1 - 398 mL (13.5 fl.oz.) can tomato sauce
taco fixings - taco shells, sour cream, salsa, lettuce, tomatoes, cheese, olives, peppers
Note: I typically don’t add the jalapeno pepper to my taco meat as my kids find it too spicy, but I prefer it with the added heat. Without the seeds it really doesn’t make it too spicy - unless your...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
374
Sodium
496mg
20% DV
Fat
23g
35% DV
Protein
26g
53% DV
Carbs
6g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
51%
Polysaturated Fat
1g
7%
Monosaturated Fat
11g
74%
Cholesterol
95mg
32%
Sodium
496mg
20%
Potassium
460mg
13%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
2g
10%
Sugar
1g
3%
Vitamin A
724IU
14%
Vitamin B6
0.69mg
34%
Vitamin C
16mg
27%
Calcium
29mg
2%
Iron
3mg
17%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
