Main DishesMay 29, 2016
Calories
95
Sodium
173mg
7% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
0.6g
2% DV
3-Minute Mediterranean Vegetable Lasagne
26
Think you don’t have time to cook? This delicious Mediterranean vegetable lasagne is really simply to make and is ready for the oven in just 3 minutes.
6
2x 500g packs Iceland Mediterranean Vegetables in a Basil Seasoning
400ml passata
6 dried lasagne sheets (or 4 fresh lasagne sheets)
100g soft cheese (I used the low-fat version)
100g sliced/grated cheddar cheese
400ml passata
6 dried lasagne sheets (or 4 fresh lasagne sheets)
100g soft cheese (I used the low-fat version)
100g sliced/grated cheddar cheese
Pre-heat your over to 200ºC/180ºC fan.
Put you Mediterranean vegetables into a large baking tray and cook according to the pack instructions.
While the vegetables are cooking, if you’re using dried pasta,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
95
Sodium
173mg
7% DV
Fat
2g
3% DV
Protein
2g
5% DV
Carbs
14g
5% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8400000000000001g4%
Polysaturated Fat0.27g1%
Monosaturated Fat1g6%
Cholesterol2mg0%
Sodium173mg7%
Potassium26mg0%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar0.0g0%
Vitamin A18IU0%
Vitamin B60.01mg0%
Vitamin C0.3mg0%
Calcium23mg2%
Iron0.93mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.