Main Dishes
April 19, 2017
Calories
722
Sodium
1074mg
44% DV
Fat
27g
42% DV
Protein
10g
20% DV
Carbs
113g
38% DV
Fiber
6g
27% DV
30 minute Thai style chicken
121
A very easy and quick recipe with all the Thai flavors we love! It’s made in one pan and is naturally gluten free!
4
3 tablespoons vegetable oil
1 skinless and boneless chicken breast (2 halves), cut in one inch cubes
½ cup raw cashews
1 small onion, finely chopped
2 bay leaves
½ lime, juice and zest
1 tablespoon fresh grated ginger
? cup chopped scallions (or chives)
¼ cup chopped fresh basil
2 tablespoons soya sauce
2 tablespoons brown sugar
1 cup coconut cream (you can increase this up to 1½ cup)
½ teaspoon ground star anise
½ teaspoon ground cardamom
Salt and pepper to taste
2 teaspoons corn flour (optional)
3 tablespoons cold water (optional)
1 skinless and boneless chicken breast (2 halves), cut in one inch cubes
½ cup raw cashews
1 small onion, finely chopped
2 bay leaves
½ lime, juice and zest
1 tablespoon fresh grated ginger
? cup chopped scallions (or chives)
¼ cup chopped fresh basil
2 tablespoons soya sauce
2 tablespoons brown sugar
1 cup coconut cream (you can increase this up to 1½ cup)
½ teaspoon ground star anise
½ teaspoon ground cardamom
Salt and pepper to taste
2 teaspoons corn flour (optional)
3 tablespoons cold water (optional)
Nutritions
Calories
722
Sodium
1074mg
44% DV
Fat
27g
42% DV
Protein
10g
20% DV
Carbs
113g
38% DV
Fiber
6g
27% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
13g
66%
Polysaturated Fat
4g
25%
Monosaturated Fat
10g
63%
Cholesterol
11mg
3%
Sodium
1074mg
44%
Potassium
353mg
10%
Protein
10g
20%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
27%
Sugar
73g
147%
Vitamin A
247IU
4%
Vitamin B6
1mg
77%
Vitamin C
5mg
9%
Calcium
55mg
5%
Iron
2mg
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.