Appetizers

350 Calorie Pizzas

90

These 350 calorie pizzas are VERY healthy, VERY low-calorie, and VERY delicious!

4
1 "FlatOut" (light) flatbread (90 calories)
1/4 c. pizza sauce (35 calories)
1/2 c. part-skim mozzarella cheese, shredded (170 calories)
9 slices turkey pepperoni (35 calories)
1/4 c. chopped zucchini (5 calories)
1/4 c. sliced mushrooms (5 calories)
1 Roma tomato, sliced (10 calories)
salt, pepper & red pepper flakes to taste (0 calories)
On the flatbread, spread pizza sauce and some of the cheese. Layer with remaining ingredients and top with remaining cheese. Bake in the oven at 375-degrees for about 8-10 minutes or until the cheese is...
See the full directions on my site
Nutritions

Calories
13463

Sodium
42226mg
1759% DV

Fat
601g
925% DV

Protein
595g
1191% DV

Carbs
1568g
533% DV

Fiber
224g
896% DV

Marinated Taro Root

411

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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