4 Ingredient Protein Pancakes

August 16, 2016

Protein pancakes using only 4 ingredients - egg, oats, protein powder, and a banana. These healthy pancakes are perfect for the weekend, easy to make, and a very quick clean up!

1 egg
half a banana
1/2 cup oats
1/2 scoop peanut butter protein powder (or your flavor of choice)

Add all ingredients to blender and mix until blended. If parts of the powder stick to blender side, use a spoon to stir around and mix for another 10 seconds. Heat a skillet to medium and add oil or cooking...
See the full directions on my site

Nutritions

Calories
660

Sodium
279mg
11% DV

Fat
23g
35% DV

Protein
33g
67% DV

Carbs
76g
26% DV

Fiber
9g
38% DV