Main Dishes

4 Ingredient Salmon Burgers

51

One of my family’s all-time favorite summer meals is one that includes these Salmon Burgers. We like to serve them up with fresh avocado, tomato slices, cheddar cheese, mayo & sprouts for a satisfying & oh so easy meal to throw together. I love how the burgers are literally 4 ingredients & how quickly they come together. You can throw them on the grill to keep your kitchen cooler during hot, humid temps, or you can easily pan fry them as well. I’m already thinking about cool, filling

4
1 1/4 pounds skinless salmon fillet cut into 1-inch pieces
4 scallions, green onions, or chives
Kosher salt & ground black pepper
Buns/rolls
Desired toppings: avocado, cheese, tomatoes, sprouts, mayo, etc.
Pulse the salmon chunks in a food processor until coarsely chopped & somewhat chunky, then add the scallions to mix. Shape the salmon into 4 nice sized patties & dash with salt & pepper. Grill or pan fry,...
See the full directions on my site
Nutritions

Calories
273

Sodium
104mg
4% DV

Fat
11g
18% DV

Protein
31g
62% DV

Carbs
8g
2% DV

Fiber
4g
17% DV

Rich and fudgy, this easy Chocolate Zucchini Bread is the perfect cross between a chocolate pound cake, brownies, and a classic loaf of zucchini bread! It's moist and tender thanks to sour cream in the batter, and studded with miniature chocolate chips for even more decadent flavor. Serve a couple of slices of double chocolate zucchini bread for breakfast or brunch with a cup of coffee, for an afternoon snack with a glass of milk, or with a scoop of vanilla ice cream for a delicious dessert.

1 c sugar
1/2 c sour cream
1/2 c vegetable oil
1/3 c milk
2 eggs
2 t vanilla extract
2 c all purpose flour
1/2 c unsweetened cocoa powder
1 (½ t) baking powder
½ teaspoon baking soda
½ teaspoon kosher salt
1 c shredded zucchini ( patted dry )
12 slices
  • Preheat oven to 350° F. Grease a deep 8 ½ x 4 ½ -inch or a 9 x 5-inch loaf pan and set aside.
  • In a large bowl, whisk together sugar, sour cream, oil and milk. Whisk in eggs and...
    See the full directions on my site
Nutritions

Calories
2644

Sodium
2217mg
92% DV

Fat
59g
92% DV

Protein
87g
175% DV

Carbs
458g
155% DV

Fiber
50g
202% DV