Side Dishes January 21, 2014
Calories
491
Sodium
492mg
20% DV
Fat
36g
55% DV
Protein
4g
8% DV
Carbs
34g
11% DV
Fiber
3g
14% DV
5 Ingredient Corn Casserole
5227
This no-fail corn casserole recipe uses only 5 simple ingredients, but bakes up into a savory side dish that will complement any meal.
9
1 (8 ounce) box Jiffy Corn Muffin mix
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can creamed corn (not drained)
1 cup sour cream
1/2 cup (1 stick) melted butter
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can creamed corn (not drained)
1 cup sour cream
1/2 cup (1 stick) melted butter
Preheat the oven to 350 degrees.
In a bowl, mix all of the ingredients together and pour into a greased 8"x8" casserole dish.
Cook uncovered for 30 minutes or until lightly browned.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
491
Sodium
492mg
20% DV
Fat
36g
55% DV
Protein
4g
8% DV
Carbs
34g
11% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 23g 116%
Polysaturated Fat 2g 12%
Monosaturated Fat 11g 69%
Cholesterol 96mg 32%
Sodium 492mg 20%
Potassium 211mg 6%
Protein 4g 8%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 7g 15%
Vitamin A 1122IU 22%
Vitamin B6 0.09mg 4%
Vitamin C 6mg 11%
Calcium 55mg 5%
Iron 1mg 6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
