Main Dishes
Calories
1697
Sodium
373mg
15% DV
Fat
42g
66% DV
Protein
104g
209% DV
Carbs
222g
75% DV
Fiber
28g
112% DV
5 ingredient Sesame-Ginger chicken wraps
April 10, 2014
38
This was a super quick and delicious dinner that the whole family loved.
6
5-6 skinless, boneless chicken thighs (about 2-3 lbs)
1 cup bottled sesame-ginger stir fry sauce
ΒΌ cup water
1 (16 oz) package broccoli slaw mix
12 (8 inch) whole wheat tortillas
1 cup bottled sesame-ginger stir fry sauce
ΒΌ cup water
1 (16 oz) package broccoli slaw mix
12 (8 inch) whole wheat tortillas
Lightly spray a 3-4 quart slow cooker with cooking spray. Place chicken in the cooker. In a small bowl stir together the stir fry sauce and the water. Pour over the chicken.
Cover and cook on low for 6-7...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1697
Sodium
373mg
15% DV
Fat
42g
66% DV
Protein
104g
209% DV
Carbs
222g
75% DV
Fiber
28g
112% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 11g 58%
Polysaturated Fat 13g 83%
Monosaturated Fat 17g 111%
Cholesterol 247mg 82%
Sodium 373mg 15%
Potassium 1672mg 47%
Protein 104g 209%
% DAILY VALUE*
Total Carbohydrate
Fiber 28g 112%
Sugar 6g 12%
Vitamin A 597IU 11%
Vitamin B6 3mg 166%
Vitamin C 23mg 38%
Calcium 858mg 85%
Iron 9mg 53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
