Main DishesNovember 29, 2016
Calories
624
Sodium
237mg
9% DV
Fat
29g
45% DV
Protein
12g
24% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
5-Minute Prep Chinese Bourbon Chicken
25
This Chinese Bourbon Chicken is a crazy delicious version of the take-out favorite and it requires only five minutes of your precious time!
2 tablespoons canola oil
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
2 tablespoon chopped onion
1 lb (450g) chicken breast, cut into bite-sized pieces
½ cup bourbon
? cup water
2 teaspoons rice wine vinegar
1 tablespoon ketchup
? cup soy sauce
1 teaspoon chili garlic sauce
1 teaspoon cornstarch
sesame seeds, for sprinkling
chopped chives, for sprinkling
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
2 tablespoon chopped onion
1 lb (450g) chicken breast, cut into bite-sized pieces
½ cup bourbon
? cup water
2 teaspoons rice wine vinegar
1 tablespoon ketchup
? cup soy sauce
1 teaspoon chili garlic sauce
1 teaspoon cornstarch
sesame seeds, for sprinkling
chopped chives, for sprinkling
In a wok or a skillet, heat the oil and add the garlic and ginger. Cook for a few seconds, stirring, so they don\\\'t burn. Add the chicken and onion and cook, stirring, until the meat is cooked through.
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See the full directions on my site
See the full directions on my site
Nutritions
Calories
624
Sodium
237mg
9% DV
Fat
29g
45% DV
Protein
12g
24% DV
Carbs
12g
4% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat4g23%
Polysaturated Fat4g31%
Monosaturated Fat19g123%
Cholesterol30mg10%
Sodium237mg9%
Potassium220mg6%
Protein12g24%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A204IU4%
Vitamin B61mg98%
Vitamin C10mg17%
Calcium21mg2%
Iron2mg12%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.