DessertsAugust 18, 2013
Calories
412
Sodium
335mg
13% DV
Fat
12g
19% DV
Protein
8g
16% DV
Carbs
63g
21% DV
Fiber
2g
9% DV
7 layer bars
99
Addictive!!
12
11/2 cup graham crumbs
1/3 cup butter - metled
1cup milk chocolate chips
1cup coconut
1/2 cup heath bar bits
1/2 cup pecan pieces
1/4 cup dried cranberries
1 can sweetened condensed milk
1/3 cup butter - metled
1cup milk chocolate chips
1cup coconut
1/2 cup heath bar bits
1/2 cup pecan pieces
1/4 cup dried cranberries
1 can sweetened condensed milk
pre heat oven to 350
line a 8x9 square pan,and spray with non stick spray.
In a small bowl mix butter and crumbs together.Pat into the bottom of the pan to make an even layer,
pour on condensed milk.Then sprinkle the chocolate chips,cocnut,pecans,heath bits and cranberries.
Bake for 30 minutes,the edges should be golden.When cool cut into squares.
Nutritions
Calories
412
Sodium
335mg
13% DV
Fat
12g
19% DV
Protein
8g
16% DV
Carbs
63g
21% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat1g7%
Monosaturated Fat3g23%
Cholesterol33mg11%
Sodium335mg13%
Potassium283mg8%
Protein8g16%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar41g83%
Vitamin A321IU6%
Vitamin B60.18mg9%
Vitamin C7mg12%
Calcium209mg20%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.