AppetizersMay 04, 2016
Calories
812
Sodium
400mg
16% DV
Fat
44g
67% DV
Protein
29g
58% DV
Carbs
29g
10% DV
Fiber
8g
32% DV
7 Layer Dip Skillet
32
Celebrate Cinco de Mayo with this addicting Hot 7 Layer Dip Skillet! Cheesy, creamy, and all the flavor!
6
1 lb ground beef
1 large garlic clove, minced
1 ounce (1 packet) taco seasoning
Salt and pepper to taste
16 ounces low fat cream cheese, divided and softened
2 Tbsp tomato paste
1 cup black beans, FULLY DRAINED and rinsed
1 cup corn, FULLY DRAINED and rinsed
1/2 cup diced onion
1 tomato, diced
1½ cups shredded Mexican blend cheese
1/4 cup fresh cilantro, chopped
1 bag of your choice Food Should Taste Good Tortilla Chips!
1 large garlic clove, minced
1 ounce (1 packet) taco seasoning
Salt and pepper to taste
16 ounces low fat cream cheese, divided and softened
2 Tbsp tomato paste
1 cup black beans, FULLY DRAINED and rinsed
1 cup corn, FULLY DRAINED and rinsed
1/2 cup diced onion
1 tomato, diced
1½ cups shredded Mexican blend cheese
1/4 cup fresh cilantro, chopped
1 bag of your choice Food Should Taste Good Tortilla Chips!
Preheat oven to 350F
Heat large skillet (12 inch) over medium/high heat.
Add beef to the skillet and crumble as it browns. When crumbled, add the garlic, taco seasoning, and salt and pepper to taste and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
812
Sodium
400mg
16% DV
Fat
44g
67% DV
Protein
29g
58% DV
Carbs
29g
10% DV
Fiber
8g
32% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat18g93%
Polysaturated Fat4g30%
Monosaturated Fat20g128%
Cholesterol102mg34%
Sodium400mg16%
Potassium959mg27%
Protein29g58%
% DAILY VALUE*
Total Carbohydrate
Fiber8g32%
Sugar3g6%
Vitamin A687IU13%
Vitamin B60.88mg44%
Vitamin C8mg14%
Calcium187mg18%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.