Appetizers

Air Fryer Chicken Nuggets

Samantha Milner
February 27, 2016
277

With the Air Fryer, anyone can cook delicious chicken nuggets in just 30 minutes. This homemade treat is perfect for a party and can feed large crowds. On top of that, it\\\'s much healthier than the deep fried versions served in fast food restaurants.

2 Slices Wholemeal Bread (made into breadcrumbs)
250g Chicken Breast (chopped into pieces)
1Tsp Garlic Puree
1Tsp Tomato Ketchup
2 Medium Eggs (beaten)
1Tbsp Olive Oil
1Tsp Paprika
1Tsp Parsley
Salt & Pepper
Mix the breadcrumbs with the paprika, salt and pepper. Then add the olive oil so that you have a nice batter. Puree the chicken breast in a food processor and add the parsley, garlic, one beaten egg and...
See the full directions on my site
Nutritions

Calories
5415

Sodium
1983mg
82% DV

Fat
271g
417% DV

Protein
631g
1263% DV

Carbs
30g
10% DV

Fiber
30g
123% DV
Diabetic-Friendly Dairy-Free Sugar Free

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