Appetizers
May 11, 2017
Calories
655
Sodium
548mg
22% DV
Fat
32g
50% DV
Protein
48g
96% DV
Carbs
36g
12% DV
Fiber
6g
26% DV
AIRFRYER BAKED THAI PEANUT CHICKEN EGG ROLLS
91
Airfryer Baked Thai Peanut Chicken Egg Rolls are a light and healthy recipe made in your Airfryer or oven. Chicken is tossed with creamy Thai peanut sauce, carrots, red peppers and green onions and rolled in crispy egg roll wrappers for a flavorful dinner you can make in less than 20 minutes.
4
4 egg roll wrappers
2 c. rotisserie chicken, shredded
¼ c. Thai peanut sauce
1 medium carrot, very thinly sliced or ribboned
3 green onions, chopped
¼ red bell pepper, julienned
non-stick cooking spray or sesame oil
2 c. rotisserie chicken, shredded
¼ c. Thai peanut sauce
1 medium carrot, very thinly sliced or ribboned
3 green onions, chopped
¼ red bell pepper, julienned
non-stick cooking spray or sesame oil
Preheat Airfryer to 390° or oven to 425°.
In a small bowl, toss the chicken with the Thai peanut sauce.
Lay the egg roll wrappers out on a clean dry surface. Over the bottom third of an egg roll wrapper,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
655
Sodium
548mg
22% DV
Fat
32g
50% DV
Protein
48g
96% DV
Carbs
36g
12% DV
Fiber
6g
26% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
10g
50%
Polysaturated Fat
8g
50%
Monosaturated Fat
14g
91%
Cholesterol
175mg
58%
Sodium
548mg
22%
Potassium
723mg
20%
Protein
48g
96%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
26%
Sugar
7g
14%
Vitamin A
1402IU
28%
Vitamin B6
1mg
81%
Vitamin C
81mg
136%
Calcium
78mg
7%
Iron
3mg
20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.