DessertsDecember 11, 2013
Calories
226
Sodium
292mg
12% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
Airy Cream Puffs
143
Light and airy cream puffs; perfection in a mouthful!
12
For the Choux Pastry:
1 cup or 130 grams all purpose flour
1 teaspoon of sugar
1/2 teaspoon salt
1/2 cup or 114 grams of butter
1 cup or 240 ml of water
4 large eggs
For the Pastry Cream:
2 1/2 cups of milk
1 vanilla pod + it\'s beans (or use 1 tbsp of pure vanilla extract)
6 egg yolks
1/2 cups of sugar
a pinch of salt
3 tbsp of flour
3 tbsp of corn starch
1 tbsp of icing sugar
1 cup or 130 grams all purpose flour
1 teaspoon of sugar
1/2 teaspoon salt
1/2 cup or 114 grams of butter
1 cup or 240 ml of water
4 large eggs
For the Pastry Cream:
2 1/2 cups of milk
1 vanilla pod + it\'s beans (or use 1 tbsp of pure vanilla extract)
6 egg yolks
1/2 cups of sugar
a pinch of salt
3 tbsp of flour
3 tbsp of corn starch
1 tbsp of icing sugar
Choux Pastry:
First preheat your oven to 200 degrees C. Line two baking sheets with parchment paper or lightly grease it.
Then sift your dry ingredients together and set aside for later.
Place the butter...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
226
Sodium
292mg
12% DV
Fat
12g
19% DV
Protein
11g
23% DV
Carbs
16g
5% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat1g6%
Monosaturated Fat4g29%
Cholesterol190mg63%
Sodium292mg12%
Potassium142mg4%
Protein11g23%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar12g25%
Vitamin A600IU12%
Vitamin B60.19999999999999998mg10%
Vitamin C1mg1%
Calcium262mg26%
Iron0.62mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.