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Almond Butter-Oat Bites

Jen Sobjack
June 30, 2014

“Almond Butter-Oat Bites are a healthy, wholesome snack option!”

12
½ cup almond butter
? cup raw honey
1 cup quick cooking oats
2 Tbs ground flax seed
In a medium sized mixing bowl, stir together the almond butter and honey. Add in the ground flax seed and then the oats. Mix well. Roll mixture into 1 Tbs sized balls and place on a platter or pan lined...
See the full directions on my site
Nutritions

Calories
88

Sodium
2mg
0% DV

Fat
6g
9% DV

Protein
3g
6% DV

Carbs
5g
1% DV

Fiber
1g
7% DV
Snack Refrigerated

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Ranch Oven Fried Chicken

49

This crispy Oven Fried Chicken recipe is coated with Ranch dressing and dredged in a flavorful blend of Corn Flakes, bread crumbs and zesty seasoning. Use chicken breast, thighs or drumsticks for an oven baked dinner that tastes like it's deep-fried! The easy oven fried chicken is delicious alongside mashed potatoes, mac and cheese, or Southern-style green beans.

1 c Ranch salad dressing
1 c dry breadcrumbs
1 c Corn Flakes cereal crumbs
2 t sugar
2 t paprika
2 t onion powder
2 t garlic powder
2 t kosher salt
1/4 c canola oil
3-4 lbs. bone-in chicken pieces ( skin removed )
4
  • Preheat oven to 400° F. Place a rack on top of a large rimmed baking sheet that has been lined with aluminum foil. Spray rack with cooking spray and set aside.
  • Pour salad dressing into a...
    See the full directions on my site
Nutritions

Calories
1160

Sodium
2401mg
100% DV

Fat
45g
70% DV

Protein
82g
165% DV

Carbs
107g
36% DV

Fiber
10g
40% DV