Main Dishes
April 13, 2016
Calories
654
Sodium
1260mg
52% DV
Fat
31g
48% DV
Protein
37g
75% DV
Carbs
44g
15% DV
Fiber
4g
18% DV
Almond Crusted Chicken
93
I tried this chicken a long time ago when my sweet neighbor made it. I was in LOVE with the taste, but I forgot to get the recipe from her when I moved! I finally combined a few of our recipes together and came up with this almond chicken, which is as close as I could get! I just love how easy it is, and the almonds add the perfect crunch to the crust!
4
4 boneless, skinless chicken breasts (about 1½ lbs of chicken)
¾ cup bread crumbs (I used plain, but you could use italian)
1 cup sliced almonds
salt and pepper to taste
2 large eggs, beaten
½ cup butter
¾ cup bread crumbs (I used plain, but you could use italian)
1 cup sliced almonds
salt and pepper to taste
2 large eggs, beaten
½ cup butter
Preheat oven to 375 degrees.
In a small bowl, mix together bread crumbs, almonds, and salt and pepper.
Take each piece of chicken and dip it in the beaten eggs, and then dredge it through the almond...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
654
Sodium
1260mg
52% DV
Fat
31g
48% DV
Protein
37g
75% DV
Carbs
44g
15% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
18g
90%
Polysaturated Fat
4g
28%
Monosaturated Fat
8g
56%
Cholesterol
133mg
44%
Sodium
1260mg
52%
Potassium
570mg
16%
Protein
37g
75%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
18%
Sugar
5g
11%
Vitamin A
710IU
14%
Vitamin B6
0.43mg
21%
Vitamin C
2mg
3%
Calcium
105mg
10%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
