Almond Joy Granola Bars
26
Enjoy your favorite candy bar in granola bar form!
12
2 C regular oats
1/4 C oat bran
1/4 C whole wheat flour
1 C shredded coconut, toasted (You can use either sweetened or unsweetened)
1 C almonds, chopped and toasted
1/2 C honey
3 tbsp brown sugar, optional
3/4 C non-fat milk
2 tbsp butter
1/2 tsp salt
1 1/2 tsp vanilla extract
1/2 C dark chocolate chips
1/4 C oat bran
1/4 C whole wheat flour
1 C shredded coconut, toasted (You can use either sweetened or unsweetened)
1 C almonds, chopped and toasted
1/2 C honey
3 tbsp brown sugar, optional
3/4 C non-fat milk
2 tbsp butter
1/2 tsp salt
1 1/2 tsp vanilla extract
1/2 C dark chocolate chips
Preheat oven to 350. Line a 9×9 inch baking dish with parchment paper or spray with non-stick cooking spray.
In a large bowl, stir together oats, oat bran, whole wheat flour, coconut, and almonds. Set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
566
Sodium
122mg
5% DV
Fat
18g
28% DV
Protein
13g
27% DV
Carbs
87g
29% DV
Fiber
10g
42% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
55%
Polysaturated Fat
2g
15%
Monosaturated Fat
5g
32%
Cholesterol
10mg
3%
Sodium
122mg
5%
Potassium
516mg
14%
Protein
13g
27%
% DAILY VALUE*
Total Carbohydrate
Fiber
10g
42%
Sugar
38g
76%
Vitamin A
118IU
2%
Vitamin B6
0.14mg
6%
Vitamin C
1mg
3%
Calcium
94mg
9%
Iron
4mg
27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
