Breads
April 21, 2015
Calories
777
Sodium
902mg
37% DV
Fat
29g
45% DV
Protein
18g
37% DV
Carbs
105g
35% DV
Fiber
15g
60% DV
Aloo Paratha (Paratha stuffed with spiced Potato)
276
Aloo Paratha recipe is paratha stuffed with spiced aloo or potato mixture. the aloo or mixture can be made as per your taste and flavor. Aloo Paratha is an Indian recipe and one of the most popular breakfast dishes throughout western, central and northern regions of India.
2
2 cup boiled mashed aloo Potato
1 tbsp chopped green chili
pinch of black pepper
Pinch asafetida
Pinch turmeric powder
2 tbsp of chopped cilantro
1 tbsp garlic, Ginger Paste
2 tbsp chat masala powder
1 tbsp leman juice
2 tbsp sesame seed (Til)
3 tbsp oil or Ghee
Salt to taste
2 cup wheat flour dough
1 tbsp chopped green chili
pinch of black pepper
Pinch asafetida
Pinch turmeric powder
2 tbsp of chopped cilantro
1 tbsp garlic, Ginger Paste
2 tbsp chat masala powder
1 tbsp leman juice
2 tbsp sesame seed (Til)
3 tbsp oil or Ghee
Salt to taste
2 cup wheat flour dough
1. Take all the ingredients for the potato stuffing in a bowl and mix well.
2. Take wheat flour dough .Roll two small or medium sized balls into small rounds. place the stuffing in the center keeping the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
777
Sodium
902mg
37% DV
Fat
29g
45% DV
Protein
18g
37% DV
Carbs
105g
35% DV
Fiber
15g
60% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
23%
Polysaturated Fat
5g
37%
Monosaturated Fat
18g
116%
Cholesterol
8mg
2%
Sodium
902mg
37%
Potassium
1445mg
41%
Protein
18g
37%
% DAILY VALUE*
Total Carbohydrate
Fiber
15g
60%
Sugar
6g
13%
Vitamin A
151IU
3%
Vitamin B6
2mg
125%
Vitamin C
10mg
18%
Calcium
77mg
7%
Iron
5mg
32%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.