Main Dishes March 29, 2014
Calories
533
Sodium
408mg
17% DV
Fat
30g
46% DV
Protein
37g
74% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
Amazing Meatloaf in the Ninja
3734
This is the first time I used the Ninja for meatloaf but it turned out amazing!!
6
2 pounds ground beef
1 medium onion, diced
4 Tbsp Alpine Spice
4 Tbsp Lawry's seasoning
1 egg
1/2 cup crushed saltine crackers
1/8 cup Dijon mustard
1/8 cup ketchup
1 packet onion soup mix
1 medium onion, diced
4 Tbsp Alpine Spice
4 Tbsp Lawry's seasoning
1 egg
1/2 cup crushed saltine crackers
1/8 cup Dijon mustard
1/8 cup ketchup
1 packet onion soup mix
Mix all ingredients together and dump into the Ninja, patting down & evenly spreading across the bottom. Cook on crockpot Low for 6 hours. Serve with mashed potatoes and corn.
Nutritions
Calories
533
Sodium
408mg
17% DV
Fat
30g
46% DV
Protein
37g
74% DV
Carbs
16g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 13g 69%
Polysaturated Fat 1g 9%
Monosaturated Fat 14g 91%
Cholesterol 144mg 48%
Sodium 408mg 17%
Potassium 576mg 16%
Protein 37g 74%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 12%
Sugar 3g 7%
Vitamin A 85IU 1%
Vitamin B6 0.7800000000000001mg 39%
Vitamin C 5mg 8%
Calcium 56mg 5%
Iron 4mg 26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
