Breads

Anadama Bread

43

Sweet molasses yeast bread that has a nice heartiness from the cornmeal.

12
1 T. vegetable oil
2 (0.25 oz.) packages (4 ½ tsp.) active dry yeast
1/2 c. lukewarm water (about 80 F)
2 c. lukewarm milk (about 80 F)
1 c. ground yellow cornmeal
3/4 c. molasses (not blackstrap)
3 T. salted butter, melted
1 tsp. kosher salt
7 c. bread flour
1. Grease a large mixing bowl with the oil and set aside. 2. In a small bowl, dissolve the yeast in water, and let it sit for 5-10 minutes or until foamy. 3. In the bowl of a stand mixer fitted with a paddle attachment, combine milk, cornmeal, molasses, butter, and salt. 4. Stir in the yeast mixture. 5. Add 4 cups flour; stir to form dough. 6. Add remaining flour 1/4 cup at a time, stopping when the dough becomes stiff enough to knead. 7. Switch to the dough hook attachment, and knead until it's smooth and elastic, about 5 minutes. 8. Place the dough into greased bowl, turning to coat, and then cover with plastic wrap. Let it rise until doubled in bulk, about 1 ½ hours. 9. Gently punch the dough down, and then let it rest for 10 minutes. 10. Shape the dough into 2 loaves, and then place them into 2 greased 8x4-inch loaf pans. 11. Cover, and let them rise until just about doubled. 12. Bake at 350° until browned and cooked through, 25-30 minutes. 13. Invert loaves to cool onto a wire rack. 14. To make ahead: Bread can be frozen after baking. 15. To serve, let bread thaw in refrigerator overnight; reheat loaves wrapped in foil for 30 minutes at 325 degrees before serving.
Nutritions

Calories
850

Sodium
448mg
18% DV

Fat
7g
10% DV

Protein
29g
59% DV

Carbs
163g
55% DV

Fiber
5g
22% DV

Marinated Taro Root

602

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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