AppetizersApril 15, 2014
Calories
176
Sodium
30mg
1% DV
Fat
7g
10% DV
Protein
4g
8% DV
Carbs
18g
6% DV
Fiber
0.9999999999999999g
3% DV
Appetizer red Fish
124
15
500 ml yogurt
2 Eggs
300 g Flour
Caustic soda
1-2 tablespoons of Sugar, or to taste
Salt to taste
2 tbsp. vegetable Oil
Lettuce
100 g red Fish (salted)
2 Eggs
300 g Flour
Caustic soda
1-2 tablespoons of Sugar, or to taste
Salt to taste
2 tbsp. vegetable Oil
Lettuce
100 g red Fish (salted)
Mix yogurt, eggs, flour, caustic soda, sugar, salt, vegetable oil. Make a hole in the lid of the bottle. Pour the dough for pancakes in this bottle. On the hot pan, pour the dough out of the bottle "mesh"....
See the full directions on my site
See the full directions on my site
Nutritions
Calories
176
Sodium
30mg
1% DV
Fat
7g
10% DV
Protein
4g
8% DV
Carbs
18g
6% DV
Fiber
0.9999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g19%
Polysaturated Fat0.8500000000000001g5%
Monosaturated Fat2g13%
Cholesterol37mg12%
Sodium30mg1%
Potassium108mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.9999999999999999g3%
Sugar3g6%
Vitamin A18IU0%
Vitamin B60.13mg6%
Vitamin C0.6mg1%
Calcium66mg6%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.