Desserts
September 07, 2014
Calories
132
Sodium
473mg
19% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
22g
7% DV
Fiber
3g
13% DV
Apple and Asiago Cheese Mini Pies
12
2 cups whole wheat flour
1 teaspoon salt
1 cup organic butter
3 organic granny smith apples
? cup honey
1 teaspoon vanilla
½ teaspoon sea salt
1 tablespoon organic corn starch
3 tablespoons organic asiago cheese
1 teaspoon salt
1 cup organic butter
3 organic granny smith apples
? cup honey
1 teaspoon vanilla
½ teaspoon sea salt
1 tablespoon organic corn starch
3 tablespoons organic asiago cheese
1. Cut apples into small, uniform pieces.
2. Mix apples with salt.
3. Add honey, vanilla, and cornstarch and mix together until well incorporated.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
132
Sodium
473mg
19% DV
Fat
1g
2% DV
Protein
6g
13% DV
Carbs
22g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.6g
3%
Polysaturated Fat
0.6g
3%
Monosaturated Fat
0.58g
3%
Cholesterol
7mg
2%
Sodium
473mg
19%
Potassium
355mg
10%
Protein
6g
13%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
13%
Sugar
7g
14%
Vitamin A
224IU
4%
Vitamin B6
0.46mg
23%
Vitamin C
2mg
3%
Calcium
130mg
13%
Iron
0.94mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
