Main Dishes

Apple and Feta Quinoa Salad

43

If you are looking for a nutty, salty, sweet, crunchy, chewy and nutritious lunch, turn to this quinoa salad recipe and enjoy!

1
1/3 cup dry quinoa, cooked
2 tablespoons feta cheese, crumbled
1 tablespoon dried cranberries
1 fuji apple, diced
2 tablespoons balsamic vinaigrette
Combine all of the ingredients in a bowl and enjoy!
See the full directions on my site
Nutritions

Calories
537

Sodium
956mg
39% DV

Fat
12g
18% DV

Protein
16g
32% DV

Carbs
95g
32% DV

Fiber
8g
35% DV

Pork Schnitzel

58

Family friendly delicious crispy Pork Schnitzel is quick and easy to make with wholesome pantry ingredients that you may already have on hand.


4 thin cut boneless pork chops
1/2 cup flour
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1/4 teaspoon garlic powder
1/4 teaspoon onion powder
1 cup panko breadcrumbs
2 eggs
2 tablespoons canola or vegetable oil
lemon wedges for serving
4
Nutritions

Calories
395

Sodium
628mg
26% DV

Fat
12g
19% DV

Protein
16g
33% DV

Carbs
56g
19% DV

Fiber
3g
15% DV
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