DessertsOctober 02, 2013
Calories
119
Sodium
141mg
5% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
23g
8% DV
Fiber
3g
12% DV
Apple Brownie Bites
7
NO butter, NO flour, apple brownies
12
4 eggs
1 cup of sugar
1 tsp vanilla
1/2 cup of apple butter
1/2 tsp salt
1/2 tsp cinnamon
1/2 cup of almond meal
1 cup of cocoa powder {unsweetened}
1 cup of sugar
1 tsp vanilla
1/2 cup of apple butter
1/2 tsp salt
1/2 tsp cinnamon
1/2 cup of almond meal
1 cup of cocoa powder {unsweetened}
pre-heat the oven to 350
line a mini muffin pan with liners
{you could also bake in a 8x8 or 9x9 pan}
in the bowl of a stand mixer, whisk the eggs gradually adding in the sugar
continue to whisk on medium...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
119
Sodium
141mg
5% DV
Fat
3g
4% DV
Protein
4g
9% DV
Carbs
23g
8% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g5%
Polysaturated Fat1g7%
Monosaturated Fat0.76g4%
Cholesterol3mg1%
Sodium141mg5%
Potassium205mg5%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar19g38%
Vitamin A9IU0%
Vitamin B60.29000000000000004mg14%
Vitamin C0.8mg1%
Calcium70mg7%
Iron0.85mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.