Apple, Cabbage & Cottage Cheese Salad

May 08, 2013

150

Perfect for dieters and kids love this salad. Apple & Vegetables combined with Cottage Cheese.

1 Red Apple, cored and sliced
1 Green Apple, cored and sliced
Lemon juice
2 cups Cabbage, grated or thinly sliced
250g Cottage Cheese Chunky & Plain (Fat-free)
1/2 cup Mayonnaise (Light)
2 t Dried Onion Flakes

1.) Sprinkle the Apple slices with a little Lemon juice to prevent discoloration. 2.) Add the Apples, Cabbage, Cottage cheese, Mayonnaise and Onion Flakes to a large mixing bowl - Mix well. Transfer to a...
See the full directions on my site

Nutritions

Calories
130

Sodium
169mg
7% DV

Fat
1g
1% DV

Protein
3g
7% DV

Carbs
27g
9% DV

Fiber
3g
14% DV

Lunch Refrigerated