Main DishesDecember 14, 2017
Calories
103
Sodium
178mg
7% DV
Fat
8g
13% DV
Protein
7g
15% DV
Carbs
1g
0% DV
Fiber
0.8999999999999999g
3% DV
Apple Cider Pork Chops
74
6
2 Tablespoon olive oil
6 boneless pork chops
1/2 teaspoon minced garlic
1 Tablespoon Dijon mustard
1 teaspoon honey
1/2 teaspoon apple pie spice
1/4 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon salt
1 1/2 cups apple cider
1 Tablespoon + 1 teaspoon cornstarch
2 Tablespoons water
1/2 Tablespoon fresh minced parsley
6 boneless pork chops
1/2 teaspoon minced garlic
1 Tablespoon Dijon mustard
1 teaspoon honey
1/2 teaspoon apple pie spice
1/4 teaspoon pepper
1/4 teaspoon thyme
1/4 teaspoon salt
1 1/2 cups apple cider
1 Tablespoon + 1 teaspoon cornstarch
2 Tablespoons water
1/2 Tablespoon fresh minced parsley
In a large skillet heat the olive oil over medium heat. Brown pork chops for about 3 minutes on each side until brown.
In a small bowl combine the garlic, Dijon mustard, honey, apple pie spice, pepper,...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
103
Sodium
178mg
7% DV
Fat
8g
13% DV
Protein
7g
15% DV
Carbs
1g
0% DV
Fiber
0.8999999999999999g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol22mg7%
Sodium178mg7%
Potassium122mg3%
Protein7g15%
% DAILY VALUE*
Total Carbohydrate
Fiber0.8999999999999999g3%
Sugar1.0g2%
Vitamin A34IU0%
Vitamin B60.86mg43%
Vitamin C15mg26%
Calcium11mg1%
Iron0.4100000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.