MuffinsNovember 02, 2016
Calories
216
Sodium
236mg
9% DV
Fat
7g
12% DV
Protein
6g
13% DV
Carbs
23g
7% DV
Fiber
11g
44% DV
Apple Cider Vinegar Donuts
69
Paleo Apple Cider Vinegar Donuts drizzled in turmeric pumpkin spice latte! These grain and sugar free donuts are loaded with fiber, protein and amazing health benefits. A simple every day healthy donut recipe! Gluten Free + Low Calorie + Paleo + Sugar Free
8
4 large eggs
4 tbsp coconut oil, melted
3 tbsp honey
? cup apple cider vinegar
1 cup coconut flour
1 tsp cinnamon
1 tsp baking soda
pinch of salt
4 tbsp coconut oil, melted
3 tbsp honey
? cup apple cider vinegar
1 cup coconut flour
1 tsp cinnamon
1 tsp baking soda
pinch of salt
Preheat oven to 350 F. Prepare a donut baking pan by spraying liberally with cooking spray or greasing well with coconut oil.
In a small bowl, wish together the eggs, salt, honey, apple cider vinegar and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
216
Sodium
236mg
9% DV
Fat
7g
12% DV
Protein
6g
13% DV
Carbs
23g
7% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat0.6200000000000001g3%
Monosaturated Fat0.91g5%
Cholesterol0.5800000000000001mg0%
Sodium236mg9%
Potassium28mg0%
Protein6g13%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar8g17%
Vitamin A1.0IU0%
Vitamin B60.36000000000000004mg18%
Vitamin C0.6000000000000001mg1%
Calcium4mg0%
Iron0.36mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.