Cakes
July 12, 2013
Calories
133
Sodium
122mg
5% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
Apple Cinnamon Coffes Cakes
2
Individual size coffee cakes using mini bundt pans.
21
Cake:
1/4 cup butter
2 egg whites
1 small lemon, zest of
2 tsp. fresh lemon juice
3/4 cup light brown sugar
2 cups white flour
1 tsp. baking soda
1/8 tsp. salt
1 cup plain fat-free yogurt
2 cups diced apples
Topping:
1 Tbsp. butter
1/4 cup white flour
1/4 cup light brown sugar
1 tsp. cinnamon
1/2 tsp. allspice
1/4 cup butter
2 egg whites
1 small lemon, zest of
2 tsp. fresh lemon juice
3/4 cup light brown sugar
2 cups white flour
1 tsp. baking soda
1/8 tsp. salt
1 cup plain fat-free yogurt
2 cups diced apples
Topping:
1 Tbsp. butter
1/4 cup white flour
1/4 cup light brown sugar
1 tsp. cinnamon
1/2 tsp. allspice
1. Preheat the oven to 350 degrees Fahrenheit and spray pans with a nonstick zero-calorie cooking spray.
2. In a large mixing bowl, cream together butter, egg whites, lemon zest, lemon juice, and brown...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
133
Sodium
122mg
5% DV
Fat
3g
4% DV
Protein
2g
4% DV
Carbs
25g
8% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
1g
9%
Polysaturated Fat
0.33g
2%
Monosaturated Fat
0.87g
5%
Cholesterol
7mg
2%
Sodium
122mg
5%
Potassium
88mg
2%
Protein
2g
4%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
6%
Sugar
12g
25%
Vitamin A
106IU
2%
Vitamin B6
0.03mg
1%
Vitamin C
6mg
10%
Calcium
53mg
5%
Iron
0.92mg
5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
