Apple Cinnamon Donuts

46

Adding the cornstarch lowers the protein content of the flour, making it more like cake flour. If you don't have cornstarch then by all means, just add an extra 1/4 cup of all purpose flour (for a total of 2 cups) instead.

12
Donut:

1-3/4 C all-purpose flour
1/4 corn starch
3/4 C packed brown sugar
2 tsp baking powder
1 tsp salt
1 tsp ground cinnamon
1/4 tsp ground nutmeg
1/4 tsp ground allspice
2 large eggs, beaten
3/4 C heavy or whipping (35%) cream
1 Tbs unsalted butter, melted
1 tsp vanilla
1 1/2 C finely chopped apples

Glaze:

2 cups powdered sugar
2 Tbs pure maple syrup
2-3 Tbs apple juice
Preheat oven to 325 degrees F and spray two 6-well donut pans, with nonstick spray. In a medium bowl, whisk together eggs, cream, butter and vanilla. Add in flour, brown sugar, baking powder, salt,...
See the full directions on my site
Nutritions

Calories
410

Sodium
225mg
9% DV

Fat
13g
20% DV

Protein
3g
7% DV

Carbs
73g
24% DV

Fiber
2g
8% DV

Marinated Taro Root

1567

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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