Cookies
November 08, 2013
Calories
146
Sodium
306mg
12% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
31g
10% DV
Fiber
1g
4% DV
Apple Cinnamon Graham Crackers
59
a fun fall twist on the classic graham cracker
12
2 - 2 1/2 cups of whole wheat or Graham flour
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
1 stick of butter {cut into tablespoon size pieces}
1/3 cup of honey {I used raw honey}
3/4 cup of applesauce
1 tbsp vanilla
cinnamon/sugar for topping
1 tsp baking soda
1 tsp salt
1 tsp cinnamon
1 stick of butter {cut into tablespoon size pieces}
1/3 cup of honey {I used raw honey}
3/4 cup of applesauce
1 tbsp vanilla
cinnamon/sugar for topping
combine 2 cups of the flour, baking soda, salt, and cinnamon
cut in the cold butter
add the honey, applesauce,and vanilla and mix well
if the dough is too sticky, add in the extra flour
roll in a ball and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
146
Sodium
306mg
12% DV
Fat
1g
2% DV
Protein
2g
5% DV
Carbs
31g
10% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.77g
3%
Polysaturated Fat
0.28g
1%
Monosaturated Fat
0.37g
2%
Cholesterol
3mg
1%
Sodium
306mg
12%
Potassium
44mg
1%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
8g
16%
Vitamin A
33IU
0%
Vitamin B6
0.02mg
1%
Vitamin C
0.7mg
1%
Calcium
7mg
0%
Iron
2mg
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
