BreadsApril 20, 2015
Calories
200
Sodium
345mg
14% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
43g
14% DV
Fiber
2g
9% DV
Apple Cinnamon Muffins with Oats
24
12
2 cups flour
1/2 cup oats
1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ground clove
1 Granny Smith apple, diced
1 cup apple sauce
2 eggs
1/2 cup plain yogurt
1/2 cup sugar
1/4 cup honey
2 teaspoons vanilla
1/2 cup oats
1/2 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon salt
2 teaspoons cinnamon
1/4 teaspoon nutmeg
1/4 teaspoon ground clove
1 Granny Smith apple, diced
1 cup apple sauce
2 eggs
1/2 cup plain yogurt
1/2 cup sugar
1/4 cup honey
2 teaspoons vanilla
Nutritions
Calories
200
Sodium
345mg
14% DV
Fat
1g
2% DV
Protein
4g
9% DV
Carbs
43g
14% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.4800000000000001g2%
Polysaturated Fat0.51g3%
Monosaturated Fat0.49g3%
Cholesterol1mg0%
Sodium345mg14%
Potassium137mg3%
Protein4g9%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar16g33%
Vitamin A8IU0%
Vitamin B60.16999999999999998mg8%
Vitamin C1mg2%
Calcium42mg4%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.