Side DishesAugust 07, 2016
Calories
4094
Sodium
2937mg
122% DV
Fat
281g
432% DV
Protein
113g
227% DV
Carbs
185g
62% DV
Fiber
27g
109% DV
Apple Cranberry Walnut Coleslaw
27
Apple Cranberry Walnut Coleslaw – classic coleslaw with a healthy twist. Made with avocado mayonnaise and contains no added sugar.
½ cup avocado oil or olive oil
1 egg (If you\'re concerned about using raw egg, you can substitute a pasteurized egg product.)
1 teaspoon salt
¼ tsp. freshly ground black pepper
1 apple, peeled, cored, and roughly chopped
1 tablespoon lemon juice
14-ounce package of coleslaw mix
½ cup Greek yogurt
1 cup walnuts, toasted and chopped
1 cup dried cranberries
1 tablespoon caraway seeds
1 egg (If you\'re concerned about using raw egg, you can substitute a pasteurized egg product.)
1 teaspoon salt
¼ tsp. freshly ground black pepper
1 apple, peeled, cored, and roughly chopped
1 tablespoon lemon juice
14-ounce package of coleslaw mix
½ cup Greek yogurt
1 cup walnuts, toasted and chopped
1 cup dried cranberries
1 tablespoon caraway seeds
Make mayonnaise (see note below). Put the avocado oil, egg, salt and pepper into the beaker that came with your immersion blender, the carafe of a blender, or the work bowl of a food processor. Process...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
4094
Sodium
2937mg
122% DV
Fat
281g
432% DV
Protein
113g
227% DV
Carbs
185g
62% DV
Fiber
27g
109% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat68g344%
Polysaturated Fat46g290%
Monosaturated Fat166g1037%
Cholesterol4872mg1635%
Sodium2937mg122%
Potassium1678mg47%
Protein113g227%
% DAILY VALUE*
Total Carbohydrate
Fiber27g109%
Sugar110g220%
Vitamin A6585IU131%
Vitamin B64mg218%
Vitamin C23mg39%
Calcium918mg91%
Iron22mg127%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.