Apple Muffin

January 13, 2014

With oats and whole wheat flour, these muffins provide a healthy balance for a sweet treat.

1 cup quick oats
2/3 cup milk*
3/4 cup flour
1/2 cup whole wheat flour
2 teaspoons baking powder
1/2 teaspoon salt
1 teaspoon cinnamon
1 egg (beaten)
1/2 cup brown sugar
1/4 cup oil
1 cup diced apple

Preheat oven to 400°. Grease muffin tins or prepare tin with cupcake wrappers.

Mix flours, baking powder, salt, and cinnamon in a medium-sized bowl. In a large mixing bowl, mix oats and milk.

Preheat oven to 400°. Grease muffin tins or prepare tin with cupcake wrappers. Mix flours, baking powder, salt, and cinnamon in a medium-sized bowl. In a large mixing bowl, mix oats and milk.
See the full directions on my site

Nutritions

Calories
163

Sodium
134mg
5% DV

Fat
5g
8% DV

Protein
3g
6% DV

Carbs
26g
8% DV

Fiber
1g
6% DV