Muffins
September 14, 2013
Calories
145
Sodium
24mg
1% DV
Fat
0.7g
1% DV
Protein
2g
5% DV
Carbs
32g
11% DV
Fiber
1g
4% DV
Apple Muffins
33
First of all I am giving you a recipe for Apple Muffin Mix, to make up and give as gifts, and you can make a batch of Muffins just for you too while you're at it.
12
Apple Muffin Mix
A great morning starter. Tuck this mix into a wooden apple basket lined with a coordinating napkin. Dried apples can usually be found in airtight pouches near the raisins in the supermarket.
2 cups self rising flour
1/2 cup sugar
1/4 cup brown sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 cup chopped dried apple
A great morning starter. Tuck this mix into a wooden apple basket lined with a coordinating napkin. Dried apples can usually be found in airtight pouches near the raisins in the supermarket.
2 cups self rising flour
1/2 cup sugar
1/4 cup brown sugar
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 cup chopped dried apple
In a large mixing bowl, combine all the ingredients. Place the mix into an airtight container.
APPLE MUFFINS:
1 package Apple Muffin Mix
1 egg
3/4 cup milk
1/4 cup vegetable oil
Preheat the oven to 400...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
145
Sodium
24mg
1% DV
Fat
0.7g
1% DV
Protein
2g
5% DV
Carbs
32g
11% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.21g
1%
Polysaturated Fat
0.26g
1%
Monosaturated Fat
0.23g
1%
Cholesterol
0.39mg
0%
Sodium
24mg
1%
Potassium
43mg
1%
Protein
2g
5%
% DAILY VALUE*
Total Carbohydrate
Fiber
1g
4%
Sugar
14g
28%
Vitamin A
1.0IU
0%
Vitamin B6
0.13mg
6%
Vitamin C
0.8mg
1%
Calcium
11mg
1%
Iron
1mg
7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.