SaladsOctober 29, 2013
Calories
81
Sodium
7mg
0% DV
Fat
1g
1% DV
Protein
0.9g
1% DV
Carbs
18g
6% DV
Fiber
0.30000000000000004g
1% DV
Apple Peanut Salad
139
This Apple Peanut Salad is not only colorful, but is big on flavor! If you like peanut butter on apples, this Apple Peanut Salad takes it to a whole new level. Even if you don’t like peanut butter, you’ll love this salad! (I don’t like peanut butter, but love this salad!) By using red and green apples, it adds holiday color to your table, too. This salad combination of sweet, salty, tart, and crunchy, packs a flavorful punch. This salad goes together quickly! Refrigerate until ready to serve. T
6
1 – 8 ounce can of crushed pineapple
1/2 cup sugar
1 Tablespoon flour
1 egg
2 Tablespoons of vinegar
(If using a 20 oz. can for a larger salad, just multiply everything 2- 1/2 times except the egg. I just use 2 eggs)
Add later:
Apples (diced) 2-3 apples depending on size
Dry roasted, salted peanuts (to your liking)
1/2 cup sugar
1 Tablespoon flour
1 egg
2 Tablespoons of vinegar
(If using a 20 oz. can for a larger salad, just multiply everything 2- 1/2 times except the egg. I just use 2 eggs)
Add later:
Apples (diced) 2-3 apples depending on size
Dry roasted, salted peanuts (to your liking)
Mix sugar, flour together.
Add all remaining ingredients except apples and peanuts.
Heat together until thick. Cool.
Fold in peanuts and chopped apples to cooled mixture.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
81
Sodium
7mg
0% DV
Fat
1g
1% DV
Protein
0.9g
1% DV
Carbs
18g
6% DV
Fiber
0.30000000000000004g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.37g1%
Polysaturated Fat0.32g2%
Monosaturated Fat0.39g2%
Cholesterol17mg5%
Sodium7mg0%
Potassium13mg0%
Protein0.9g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.30000000000000004g1%
Sugar17g34%
Vitamin A27IU0%
Vitamin B60.23000000000000004mg11%
Vitamin C0.7mg1%
Calcium4mg0%
Iron0.16mg0%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.