Main Dishes June 17, 2014
Calories
3441
Sodium
2181mg
90% DV
Fat
319g
492% DV
Protein
27g
55% DV
Carbs
115g
39% DV
Fiber
13g
55% DV
Applebee's Oriental Chicken Salad Copycat
2226
2
Honey Oriental Dressing:
3 Tbsp honey
1 1/2 Tbsp rice wine vinegar
1/4 cup mayonnaise
1 tsp Dijon Mustard
1/8 tsp sesame oil
For the Salad:
1 egg
1/2 cup milk
1/2 cup flour
1/2 cup cornflake crumbs
1 tsp salt
1/4 tsp pepper
1 chicken breast
3 cups vegetable oil, for frying
3 cups chopped romaine lettuce
1/2 cup chopped red cabbage
1/2 cup chopped napa cabbage
1 carrot, shredded
1 green onion, chopped
1/4 cup chopped cucumber
1 Tbsp sliced almonds
3 Tbsp honey
1 1/2 Tbsp rice wine vinegar
1/4 cup mayonnaise
1 tsp Dijon Mustard
1/8 tsp sesame oil
For the Salad:
1 egg
1/2 cup milk
1/2 cup flour
1/2 cup cornflake crumbs
1 tsp salt
1/4 tsp pepper
1 chicken breast
3 cups vegetable oil, for frying
3 cups chopped romaine lettuce
1/2 cup chopped red cabbage
1/2 cup chopped napa cabbage
1 carrot, shredded
1 green onion, chopped
1/4 cup chopped cucumber
1 Tbsp sliced almonds
Blend together all ingredients for the dressing. Refrigerate until ready to use.
Preheat oil in a large saucepan over medium-high heat. You want the oil at about 350 degrees F, (or test the oil by putting a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3441
Sodium
2181mg
90% DV
Fat
319g
492% DV
Protein
27g
55% DV
Carbs
115g
39% DV
Fiber
13g
55% DV
