Cookies

Applesauce cookies

80

A low calorie cookie

60
1 3/4 cups rolled oats
1 1/2 cups all-purpose flour
1 tsp baking soda
1 tsp baking powder
1 tsp salt
1 tsp ground saigon cinnamon
1/2 tsp ground nutmeg
1/2 cup soft butter
1 cup packed brown sugar
1 egg
3/4 cup unsweetened applesauce
1/2 cup chopped raisins
1/2 cup chopped apricots
1 cup chopped pecans
reheat the oven to 375 degrees F (190 degrees C). Grease cookie sheets or line with parchment paper. In a medium bowl, stir together the quick oats, flour, baking powder, baking soda, salt, cinnamon and...
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Nutritions

Calories
68

Sodium
68mg
2% DV

Fat
1g
2% DV

Protein
1g
3% DV

Carbs
11g
3% DV

Fiber
0.9g
3% DV

Marinated Taro Root

2560

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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