Applesauce Oat Muffins

January 19, 2016

A delicious healthy muffin perfect for breakfast or snack time.

1 cup old-fashioned oats (rolled oats)
1 cup unsweetened applesauce
½ cup milk or buttermilk or milk of choice
1 large egg
1 teaspoon vanilla
4 Tablespoons butter or coconut oil, melted
? cup sugar
¾ cup flour (can use whole wheat flour)
1 teaspoon baking powder
½ teaspoon baking soda
1 teaspoon cinnamon
¼ teaspoon salt

Preheat your oven to 375 degrees. Line a 12-count muffin tin with liners or grease the muffin cups then set it aside. In a medium bowl, stir together the oatmeal, applesauce, milk, egg, vanilla, butter and...
See the full directions on my site

Nutritions

Calories
1674

Sodium
1402mg
58% DV

Fat
57g
88% DV

Protein
44g
89% DV

Carbs
236g
80% DV

Fiber
26g
104% DV