Beverage
August 05, 2017
Calories
63
Sodium
3mg
0% DV
Fat
0.4g
0% DV
Protein
1g
2% DV
Carbs
14g
5% DV
Fiber
3g
12% DV
Apricot Ginger Turmeric Smoothie
50
Apricot Ginger Turmeric Smoothie - A beautiful, nutritious smoothie you can make in 5 minutes! Super convenient and incredibly delicious.
2
1 - 15 ounce can of Libby's Apricot Halves in Pear Juice (or sliced peaches, sliced pears or pear halves)
1 teaspoon ground ginger
¼ teaspoon turmeric
1 cup plain kefir
1 kiwi, peeled and thinly sliced
Flax Gingered Walnuts - optional garnish (recipe in notes)
1 teaspoon ground ginger
¼ teaspoon turmeric
1 cup plain kefir
1 kiwi, peeled and thinly sliced
Flax Gingered Walnuts - optional garnish (recipe in notes)
Purée the entire can (including juice) of Libby's apricots/peaches/pears along with the ginger and turmeric.
Line the inside bottom half of two glasses with kiwi slices. Fill each glass with half of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
3mg
0% DV
Fat
0.4g
0% DV
Protein
1g
2% DV
Carbs
14g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
0.06g
0%
Polysaturated Fat
0.29g
1%
Monosaturated Fat
0.05g
0%
Cholesterol
1mg
0%
Sodium
3mg
0%
Potassium
317mg
9%
Protein
1g
2%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
12%
Sugar
8g
17%
Vitamin A
109IU
2%
Vitamin B6
0.08mg
4%
Vitamin C
84mg
140%
Calcium
34mg
3%
Iron
0.42mg
2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
