BeverageAugust 05, 2017
Calories
63
Sodium
3mg
0% DV
Fat
0.39999999999999997g
0% DV
Protein
1g
2% DV
Carbs
14g
5% DV
Fiber
3g
12% DV
Apricot Ginger Turmeric Smoothie
169
Apricot Ginger Turmeric Smoothie - A beautiful, nutritious smoothie you can make in 5 minutes! Super convenient and incredibly delicious.
2
1 - 15 ounce can of Libby's Apricot Halves in Pear Juice (or sliced peaches, sliced pears or pear halves)
1 teaspoon ground ginger
¼ teaspoon turmeric
1 cup plain kefir
1 kiwi, peeled and thinly sliced
Flax Gingered Walnuts - optional garnish (recipe in notes)
1 teaspoon ground ginger
¼ teaspoon turmeric
1 cup plain kefir
1 kiwi, peeled and thinly sliced
Flax Gingered Walnuts - optional garnish (recipe in notes)
Purée the entire can (including juice) of Libby's apricots/peaches/pears along with the ginger and turmeric.
Line the inside bottom half of two glasses with kiwi slices. Fill each glass with half of the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
63
Sodium
3mg
0% DV
Fat
0.39999999999999997g
0% DV
Protein
1g
2% DV
Carbs
14g
5% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.06g0%
Polysaturated Fat0.29000000000000004g1%
Monosaturated Fat0.05g0%
Cholesterol1mg0%
Sodium3mg0%
Potassium317mg9%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar8g17%
Vitamin A109IU2%
Vitamin B60.08mg4%
Vitamin C84mg140%
Calcium34mg3%
Iron0.42000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.