Salads

Artichoke and White Bean Salad

61

A wonderful light salad that you will want to make all spring and summer. Perfect for potlucks and picnics!

4
1/4 cup olive oil
2 T lemon juice
1/2 garlic clove, minced
1/2 t Dijon mustard
1/8 t red pepper flakes
1/2 tsp salt
1/4 tsp pepper

1 14oz can of artichoke hearts in water, quartered
1 14oz can white beans, rinsed and drained (recommend Bush\'s)
1/2 small red onion, diced
1 celery stalk, thinly sliced
1 T fresh oregano, chopped
In a small bowl, whisk together the dressing with the olive oil, lemon juice, garlic, mustard, and red pepper flakes. Season with salt and pepper to taste. Let the dressing stand for 20-30 minutes to allow...
See the full directions on my site
Nutritions

Calories
134

Sodium
316mg
13% DV

Fat
12g
19% DV

Protein
0.9g
1% DV

Carbs
3g
1% DV

Fiber
0.9g
3% DV